WHAT I TREAT
Specialized therapy for every stage of your motherhood journey
I offer individual virtual therapy for women during pregnancy, postpartum, and early motherhood — focused on the anxiety, intrusive thoughts, and emotional complexity that can arise during this season.
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Even a planned or wanted pregnancy can bring on an emotional weight you didn’t anticipate. "What ifs," racing thoughts, fear of something going wrong are all something we can work through together.
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For the mom who loves her baby but feels tense, hyper-vigilant, irritable, or like she's barely holding it together.
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Addressing the sadness, numbness, disconnection, and loss of self that can accompany the postpartum period — including when it looks like anxiety on the outside.
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Evidence-based ERP and support for unwanted, scary thoughts about the baby or yourself. Intrusive thoughts are not intentions — and they are treatable.
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Processing frightening, painful, or unexpected birth experiences that continue to affect you emotionally — with trauma-informed, compassionate care.
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Navigating the identity shift, relationship changes, and emotional complexity of becoming or being a mother — especially when it doesn't look like you imagined.
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Broader anxiety and depression support for women during pregnancy, postpartum, and early motherhood — whether or not it's specifically perinatal in origin.
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Support for self-esteem, relationship stress, life transitions, career stress, and the emotional weight that often falls on women and mothers.
SESSION DETAILS
Simple, accessible, and designed around your life
SESSION FORMAT
Virtual Only
All sessions are held via telehealth. — no commute, no childcare needed.
SESSION LENGTH
45 MINUTES
Standard individual psychotherapy sessions.
LICENSED IN
NY · MA · FL · SC
Available to clients located in all four states.
READY TO GET STARTED?
Virtual therapy for wherever you are in NY, MA, FL or SC
A free 15-minute consultation is the first step — no commitment, no pressure.